Figs Dry

Description

Key Benefits of Dry Figs (Anjeer)

Supports Digestion: High in dietary fibre, helping improve gut health and relieve constipation

Boosts Energy Naturally: Provides natural sugars for sustained energy without refined sugar

Rich in Minerals: A good source of calcium, iron, potassium, and magnesium

Supports Bone Health: Calcium and phosphorus help strengthen bones and teeth

Heart-Friendly: Potassium helps regulate blood pressure and supports heart health

Antioxidant-Rich: Helps protect cells from oxidative stress

Good for Weight Management: Fibre promotes fullness and healthy digestion

Naturally Sweet: A healthy alternative to sugary snacks and desserts

Tip: Soak 2–3 figs overnight and consume in the morning for better digestion and nutrient absorption.