Description
Key Benefits of Dry Figs (Anjeer)
Supports Digestion: High in dietary fibre, helping improve gut health and relieve constipation
Boosts Energy Naturally: Provides natural sugars for sustained energy without refined sugar
Rich in Minerals: A good source of calcium, iron, potassium, and magnesium
Supports Bone Health: Calcium and phosphorus help strengthen bones and teeth
Heart-Friendly: Potassium helps regulate blood pressure and supports heart health
Antioxidant-Rich: Helps protect cells from oxidative stress
Good for Weight Management: Fibre promotes fullness and healthy digestion
Naturally Sweet: A healthy alternative to sugary snacks and desserts
Tip: Soak 2–3 figs overnight and consume in the morning for better digestion and nutrient absorption.

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